Category: Diets

Facts and myths about losing weight

 What you need to know about diets

 You hear the strangest stories about how to lose weight. But what's really true? Nutritionists put the most important facts and fables in a row and explain.

Category: Diets


First aid in eating too much

5 tips for the balance

 Have a nice evening in a restaurant, with all the family gourmets or a party with the most delicious snacks. Everyone is going to do once outside and eat more than is good for him. But is such a blast now really so bad for you? Ruining you

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